shabbat shalom

 

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Shabbat (שַׁבָּת; related to Hebrew verb "cease, rest") is the seventh day of the Jewish week and is the day of rest and abstention from work as commanded by God. Shabbat involves two interrelated commandments: to remember (zachor) and to observe (shamor).

shalom from salam/salem/shalam = to be safe, sound, healthy, perfect, complete [1Ki 7:51, Neh 6:18]) signifies a sense of well-being and harmony both within and without  - Completeness, wholeness, peace, health, welfare, safety, soundness, tranquility, prosperity, fullness, rest, harmony; the absence of agitation or discord, a state of calm without anxiety or stress.

 

The root meaning of shalom is to be whole or sound and this leads to translations that speak of completeness, wholeness, well-being, welfare and peace. Shalom also includes the idea of vigour and vitality in all dimensions of life. In short, shalom speaks of holistic ("holy") health for our souls and spirits.